People around the world are becoming vegans. This lifestyle choice is more than just a fad diet, research has shown that a plant-based diet has an array of health, social, and environmental benefits.
Making this transition from omnivore to herbivore has become even simpler for those of us who can’t cook and are simply too lazy or too busy or too something by health specialist, Marco Borges.
Exercise physiologist, Borges, teams up with international performer and health enthusiast, Beyoncé Knowles to launch 22 Days Nutrition, a 22 day plant-based home delivery meal service.
The meals are 100% plant-based, made with organic ingredients, non-GMO, gluten free, soy free and dairy free and are delivered once a week. There are three plans to choose from: 1 Meal A Day-lunch or dinner, 2 Meals A Day-lunch and dinner or 3 Meals A Day-breakfast, lunch and dinner. Meals range from $9.76 to $16.50 per meal.
The program’s philosophy is based on the concept that it takes 21 days to make or break a habit and on the 22nd day you are well on your way to forming new habits.
Even if you choose not to be completely vegan all the time after the program, the hope is that you make a conscious effort to eat more healthily in the long term, including more plant-based foods in your everyday diet and less processed food and meat.
The longtime fitness expert, who has been a leader in the field for over 20 years, says it’s really not about asking everyone to become a vegan but rather to make simple healthier food choices so they can live a more energetic and productive life.
“We all know the importance and value of eating plant-based foods but often times find ourselves trapped in a series of bad habits that sabotage optimum wellness. The Vegan Meal Delivery program makes it easier to reset your habits with healthy and delicious plant-based foods,” says Borges.
Eating plant-based foods really does have an immense number of benefits. Research has shown that having a vegan diet can be instrumental in preventing, treating or reversing heart disease and reducing the risk of cancer. Eating vegan can also help maintain a healthy weight, high energy levels and the better distribution of grain. Instead of using tons of food to feed animals that food can be used to food people.
Wether you make the transition to a more plant based diet through 22 Days Nutrition or not, it is a lifestyle choice to absolutely consider.
Order Here: http://www.22daysnutrition.com/vegan-meals
SOURCE Parkwood Entertainment; 22 Days Nutrition